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Give Clients Their Dream Life – Step Seven
Achieving Goals and Dream Life – Step Seven As fitness professionals most of us our inherently drawn to learning more, helping more, practicing more….the same may not be true for our clients, but we...
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Give Clients Their Dream Life – Step Nine
Achieving Goals and Dream Life – Step Nine We have moved on to Step 9 of your mission of helping clients achieve their goals and dream lives, but first you may want to view the previous steps: Step 1:...
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Give Clients Their Dream Life – Step Ten
Achieving Your Goals and Dream Life – Step Ten Now we move on to Step Ten in the effort to help your clients achieve their goals and dream life, but first let’s review the first 9 steps….see below:...
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10 Fitness Things To Be Thankful For
This holiday season is a good time to reflect on the people and things we are thankful for. Your clients might think you are crazy, but try reminding them of these 10 fitness things they should be...
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Managing Stress During the Holidays
Most of us look forward to the holiday season and yet, many people also report higher levels of stress throughout the festivities…the endless responsibilities from getting your cards out, decorating...
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Getting MY Workout In….
Fit Pros….you are just as busy as the average American and if you are like me…I sometimes find it tough to make time and muster the energy to get my workout in. You’ve been at the gym all day working...
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Clients Want To Know – Aerobic vs. Anaerobic
I am sure many of you have come up against clients who question why they need to do cardio exercise. Of course you know the importance of combining aerobic and anaerobic cardio, strength training,...
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Recognition Goes a Long Way
When I was awarded an industry award like IDEA Personal Trainer of the Year or CanFitPro presenter of the year, it was a highlight to my career. It was like the Oscars of the fitness industry. To be...
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Do You Have a Re-Opening Protocol?
Gyms and Fitness Facilities are re-opening all around the country and the world. Here at Northwest Personal Training we have planning for and anxiously waiting for this day to come! We were able to...
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Fitness Businesses NEED to be Heard!
Fit Pros: I am going to keep this blog short and sweet because the message is simple. We need to TAKE ACTION and we need to be HEARD! IHRSA has created a very simple one-click campaign for fitness...
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